Monthly Archives: March 2018
This is not Goodbye.
March 14, 2018 | Posted by Melinda under Uncategorized |
I swear, this is not goodbye. This is me admitting that my time here on the blog is changing and it’s time to face up to that. After more than nine continuous years of blogging, today I’m finding myself with not much to say on a daily or weekly basis. Oh trust me, I’m not […] more
Reader Question – “be brutally honest!”
March 6, 2018 | Posted by Melinda under Uncategorized |
So my friend wants me to run a 1/2 marathon with her in 7 months…the farther I’ve ever run was 7.5 miles like ohhhh 10 years ago, and I’m not running at all at present. In your opinion as a runner, is this doable or a really bad idea?? Feel free to be brutally honest! […] more
Pain-free
March 4, 2018 | Posted by Melinda under Uncategorized |
First pain-free “real” run in SIX MONTHS. Not a short easy run trying to avoid anything that might piss off my hip. Not a “felt OK during run but paid for it the next 24 hours”. I ran technical trails at a reasonable effort for 1 1/2 hours completely pain-free, continued to live my life […] more