Monthly Archives: August 2021
So what’s next? (and some thoughts about Burn-Out)
| August 26, 2021 | Posted by Melinda under Uncategorized |
Here is my biggest take away from Burning River, and it’s important. I’m really close to burn out in running for the 3rd or 4th time in my life. The night I DNF’ed Burning River a good friend and fellow ultra-runner asked me “when you are you signing up for Rio?” “I’m not.” was my […] more
Burning River nailed it, failed it (2021)
| August 15, 2021 | Posted by Melinda under Uncategorized |
I always feel like I’ll remember more than I do…these are my favorite posts to go back and read when I’m prepping for a big race. The brain is a wonderfully elastic organ that has great capacity for change and flexibility….but if you want to avoid making the same mistakes over and over than you […] more
