Posts Tagged by science of running
Oct Link Luv
| November 2, 2014 | Posted by Melinda under Uncategorized |
Most of these are from October, but since this is the first month I’ve made a concentrated effort to put this together, there are some oldies but goodies here too. Enjoy! I’m always very amused by lists like this (probably a horrible fault of mine). How to tell a hipster from a trail runner Anyone doing […] more
Getting Real
| October 6, 2014 | Posted by Melinda under Uncategorized |
I have a fifty miler on saturday. That I am running without the benefit of a horse. Five days. That, my Dear Reader, is getting real. It’s time to start doing some damage control now that *MerryLegs seems to be on the mend. Do you realize I haven’t run in a week? Ruh roh. Time to […] more
Uncovering a HUGE training mistake
| March 4, 2014 | Posted by Melinda under Vet & Sports Medicine |
I’m going to just lay it out here in the beginning, and then we will talk about why these are HUGE mistakes. 1. My goal for running was fitness. Fitness being defined as being able to do “whatever” on the weekends without too much trouble, with a strong bias towards endurance type events, and reaching […] more
