Monthly Archives: April 2018
Mendocino 50k Race Sweep 3×3
April 24, 2018 | Posted by Melinda under Uncategorized |
The first race of the season wasn’t really a “race”. I was invited to sweep the Mendocino Ultra 50k with my friend Cyd! (Yes, the Cyd of the river adventure…) I’ve never gotten to sweep a race, but I’ve always wanted to. It’s one of the best volunteer jobs. A sweep runner is deliberately last […] more
The Bonk Post
April 3, 2018 | Posted by Melinda under Uncategorized |
I went for an awesome 20 mile run on Sunday with a friend (see the pics on the facebook page) and had the easiest/best/fabulous 20 mile training run EVER. My friend, unfortunately, did not. In fact, she spent the last hour in a pretty serious “bonk”. After she started talking to me again (she probably […] more