Posts Tagged by IRL
June 2017 IRL
July 4, 2017 | Posted by Melinda under Training journal |
Welcome to the season of alternative plans. I’m going to do ABC, I mean XYX, I mean MNOP, I mean nothing. No actually I’ll spend money on surgery instead, or a bucket race, or perhaps this will be the season I focus on Farley, oops I mean running, oops I mean getting miles on MerryLegs. […] more
Dec 2016 IRL Training Log
January 3, 2017 | Posted by Melinda under Training journal |
There are some new readers here on the blog so here’s a reminder of why we do this every month. These “In Real Life” posts are designed to show how conditioning and training programs are being applied “real life”. The super secret reason I started these posts was to prove to others that you *can* do […] more
IRL November 2016
December 1, 2016 | Posted by Melinda under Uncategorized |
Oh boy oh boy OH BOY. Finally a look at a month where stuff HAPPENED. Let’s start with running. Running I RAN 100 MILES!!!!!! But what else did I do? 9.5 miles 3 days prior to the 100 mile race 2 weeks of complete rest where I did not run or cross train 2 runs […] more
October 2016 IRL
November 1, 2016 | Posted by Melinda under Uncategorized |
This will be short and sweet since all I did was….run. Sorry Ponies. Next week I swear. Because this month’s IRL is all about running, I’ve decided to do a little pre-race interview…with myself. Running Tell me about your training… I ran just over 106 miles last month, which is consistent with the mileage I ran […] more
September 2016 IRL
October 3, 2016 | Posted by Melinda under Uncategorized |
It’s CRAZY to me that September is over. It was a blink of an eye (almost said “literally a blink of an eye” because that’s how it FELT but then realized that the use of “literal” in un-literal situations is a capital offense). I don’t know about you, but October came here on Saturday (snicker […] more
August IRL 2016
September 1, 2016 | Posted by Melinda under Uncategorized |
Farley Farley got out about once a week in August and I focused on doing something different each time. Leadline run long trail ride bareback in the arena doing dressage saddled dressage arena bareback on trail My hope is that with some variety her mood towards work will improve. She’s sound, most likely a little […] more
IRL July 2016 – HELLZ YEAH!
July 31, 2016 | Posted by Melinda under Uncategorized |
So Mel, how did July 2016 go? HELLZ YEAH!!!!!!!! Let’s start with Rider Fit. I could tell you that I did 111 miles this month. And managed a 45 mile week. But those are just numbers to you, My Dear Reader. So let’s put this into context another way. June 2016 blew me away in […] more