Category: Training journal
Trail Guide part 1
| May 12, 2017 | Posted by Melinda under Training journal |
Trails featured in this post: Shanghai Bend, Yuba City Feather Falls South Yuba State Park, near Penn Valley Do you live near me in Northern CA? Are you trying to figure out where the best trails are to get training miles in? These posts are going to bore the hell out of anyone not in […] more
April IRL 2016
| May 11, 2017 | Posted by Melinda under Training journal |
Most important lessons learned this month. 1. The simple trick to getting conditioning miles done If I have time to squeeze in a run or run….DO IT NOW, don’t put it off. Don’t give up a 30 min run (or ride) now in favor of a planned 1 hour (or more) session tomorrow. Just go running. Because […] more
An Honest Assessment
| April 18, 2017 | Posted by Melinda under Equine Endurance, Training journal, Ultra Running |
When it’s raining (again) and you can’t get on the trails, there are two choices: eat brownies or think too hard about what is a very simple sport (get on trail, go far). I’ve written about conditioning plans and why it’s so essential to not blindly follow a generic x weeks to get to x […] more
March 2017 IRL
| April 1, 2017 | Posted by Melinda under Training journal |
It’s time for an In Real Life post! Where I share with you my training and goals as the months go by “in real time” so my Dear Reader can see for themselves that training for 50 or 100 miles isn’t insane – it’s a bunch of small things that add up, and yes it’s totally […] more
Feb 2017 IRL
| March 2, 2017 | Posted by Melinda under Training journal |
Except for Black Canyon, I feel like February was a complete waste of my time (except some how I’m still going to manage to write 1600 words about it…). Being evacuated, evacuating Farley, a 10 day rest period after Black Canyon, it rained all the time, and a surprise 5-figure tax bill. Go ahead, ask me […] more
January 2016 IRL Training Log
| February 2, 2017 | Posted by Melinda under Mel's Life, Training journal |
January was a mixed bag – lots of horse time, some awesome runs…and a cold that knocked me out of training for at least a week, and rain that just never stopped. MerryLegs MerryLegs was trimmed, had a test run in a turnout blanket, loaded up in the trailer and shipped off to mare camp (ie […] more
Postcards from the Trail – back2back runs
| January 19, 2017 | Posted by Melinda under Training journal, Ultra Running |
