Diablo 50K comic – updated!

(note that I updated the comic pages on 4/21.  Found some more pictures!) Check back for more thoughts on my first ultramarathon!  My original intention was to intersperse these comic images throughout my lessons learned post, but the reality is that I just don’t have enough time and mental stamina to edit and put everything […] more

Maybe it really is cursed

This morning I almost blew up my car. I don’t have a very good track record when it comes to mid 1990’s Corolla’s and major running events. For example, there was my very *first* marathon.  And an unfortunate incident the day before, involving the sky blue corolla. Now, 10 years later, somehow not learning my […] more

Why didn’t I go to bed 2 hours ago?

I am way more exhausted than I wanted to be 48 hours before my first attempt at a 50k, but I’m going to make this short and sweet and get to bed. My bags are packed and the lighting was too bad for a picture, but I am sure you needed to share in the […] more

Problem Solving: Girth Issues

This is a horse. Specifically, this is Farley. Today we are going to have the conversation that I intended to have when I got distracted on the whole 2 horse thing. Where were we? Ah yes. A Horse Of Course. My biggest issue with Farley on long rides is girth rubbing. If she was wearing […] more

The lesson of 2 horses

I pulled Farley out to give me a hand with Tig today. Farley: My contract explicitly states that I get 2 weeks off after a 50. Mel: I know!!!!!  But Tig needs to get out so can you please help me out? So, for a double portion of mash Farley put on her game face […] more

The Reader question edition

It’s time for a light hearted fluffy post. The posts have gotten rather dense, the school work has gotten rather oppressive, and my job commitments have gotten overwhelming.  Sounds like a perfect day to address reader questions! What reader questions? – you might ask. I have taken the liberty to provide answers to the “questions” […] more

Groin Muscle Injuries – How, why, & the function test

This is the third post in the series about groin muscles, based on a seminar at the AERC convention presented by Dr. Marcello. When we were looking at the specific muscles of the “groin group” and I mentioned that most of the injuries occurred in the tendon portion of the muscle – tendons connect muscle […] more

« Previous PageNext Page »