Yearly Archives: 2017
WS100 Pacing Lessons Learned
| June 28, 2017 | Posted by Melinda under Ultra Running |
Two years ago I was hugely pregnant dreaming on my first 100 miler, watching the runners go through Foresthill with Lucy while trying not to feel like a has-been runner. That year Lucy and I met someone named E* who was crewing for her friend J* and we jumped at the chance to help out. He finished, […] more
Putting Humpty-Dumpty back together
| June 22, 2017 | Posted by Melinda under Equine Endurance, Hoof trimming |
For the last 10 years this is what Farley’s right hind has looked like. The picture was taken from this post on my trimming method, because as you will see, it no longer looks like this. Specifically, the medial (inside) heel which is on the left of the picture. See how in the picture you can […] more
Observations from the vet line
| June 15, 2017 | Posted by Melinda under Equine Endurance |
Last weekend I had the pleasure of vetting another endurance ride. I would be hard pressed to decide what I enjoyed more – vetting or riding. Both are rewarding, hard work, long days, and come with lessons learned. Oh yes, I learn as much from working the vet line all day as I do out […] more
A question of risk
| June 9, 2017 | Posted by Melinda under Uncategorized |
On Facebook someone shared a video of an Olympic marathoner staggering, falling, getting up, and crawling to the finish line. Words like “iconic”, “tough”, and “determined” were attached to the video and as I watched it, tears formed. So now you know my secret. I cry like a baby at race finish videos, no uplifting […] more
May 2017 IRL
| June 4, 2017 | Posted by Melinda under Training journal |
I CAN’T get 3 runs a week in for ANYTHING. 2 runs, fine. 2 runs AND 2 rides? Fine. Just GOING OUT THE DOOR to make that 3rd run happen whenever? Nope nope nope. No can do. *sigh* It’s officially summer here with 100 degree days, early morning light….and an occasional rain shower…WHAT???????? Rain during […] more
Trail Guide Part 3
| May 31, 2017 | Posted by Melinda under Training journal |
Trails featured in this post: Steven’s Trail, off I-80 near Colfax Sterling Pointe, Folsom Lake area Lake Oroville trailheads A master list of all the trails featured in “Trail Guide” posts can be found here. Stevens Trail Free parking (BLM land) Runners (horses aren’t prohibited…but good luck to you if you try it o_O) Out […] more
Dear Fellow Back-of-the-packer
| May 17, 2017 | Posted by Melinda under Ultra Running |
Dear Fellow Back-of-the-packer, You and I get to hang out at every ultra. Sometimes I find out that you are there because you are battling injuries, or because you have an awesome streak going and this is your 100th 100 miler in 100 weekends (I made that up). Or sometimes you are just like me […] more
